A masterclass supporting you in becoming confident, self trusting and unapologetic in who you are
A daily meditation to calm the voice of doubt, deepen your confidence and remember who TF you are
Normalise your inner critic (and judgment) so you can take bold, authentic action whilst being DEEPLY compassionate towards yourself
Shamelessly embrace your gorgeous multidimensional personality especially when other people don’t “get it”
Build the audacity to accept, respect and honour yourself – in a culture that loves to label powerful women as selfish divas
The difference between being kind and mindful VS sacrificing your own dreams and opinions to put other people at ease
Supportive tools to help you break the rules that siphon your joy and find that sweet spot between “IDGAF” and humility
As a globally-recognised thought leader on empowerment, I help women heal fear and shame, so they can step into the most outrageously free, unapologetically expressed version of themselves.
I have a burning passion the taboo and "naughty areas" of womanhood -- such as sexual wellness, bold self-expression and defying social expectations. The topics that women are typically taught to shut up about (or be ashamed of) are the type of conversations I live for!
Through my wildly popular online courses, The Amy Rushworth Show podcast, in-person retreats and free daily content... I support you to trust yourself like never before, make your "unrealistic" dreams a reality and create a life oozing in pleasure, power and truth.
I combine my background and qualifications in Rebirthing Breathwork, transformational coaching, sexual wellness, somatic healing, trauma-aware business and integrative nutrition... with real-talk, practical wisdom. Over the years I've built a global coaching and healing business that serves thousands of clients and students in dozens of countries.
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