I’m Amy Rushworth.

Empowerment Mentor, Sexual Wellness Educator & Breathwork Healer, to women who are ready to f*ck off the rules and create lives of unashamed, unapologetic power.

As a globally-recognised thought leader on empowerment, I help women heal fear and shame, so they can step into the most outrageously free, expressed version of themselves.

I have a burning passion the taboo and "naughty areas" of womanhood -- such as sexual wellness, bold self-expression and defying social expectations. The topics that women are typically taught to shut up about (or be ashamed of) are the type of conversations I live for!

Through my wildly popular online courses, The Amy Rushworth Show podcast, in-person retreats and free daily content, I support you to trust yourself like never before, make your "unrealistic" dreams a reality & create a life oozing in pleasure, power and self love.

My background, qualifications and teaching lineage includes Rebirthing Breathwork, Somatic Parts Work, Transformational coaching, Sexual Wellness + Intimacy Coaching, Somatic healing, Trauma-aware space-holding and integrative nutrition. I combine the modalities I'm trained in with real-talk, grounded practical wisdom. Over the years I've built a global coaching and healing business that serves  thousands of clients and students in dozens of countries.